Is a good source of vitamins, minerals, proteins and fiber

Chocolate, milk is good for containing the following items :

Sodium mg 89, Potassium mg 451, Calcium mg 226, Phosphorus mg 224, Magnesium mg 57, Iron mg 2, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	SEA	Food Code	17-648	Sodium mg	89
Potassium mg	451	Calcium mg	226	Magnesium mg	57
Phosphorus mg	224	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	190	Manganese mg	0
Energy kcal	519	Protein g	7	Total nitrogen g	1
Carbohydrate g	56	Fat g	31	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	47	Maltose g	0	Lactose g	9
Fibre g	2	Satd FA/100g g	19	Mono FA/100g	10
Poly FA100g	1	Cholesterol mg	22